Treatment protocols now exist for all of the major anxiety disorders and depression which show potential for the reduction of symptoms in most patients.
Thus, using structured, research based interventions tailored to you as an individual, we engage you in a program of treatment designed to produce durable and long-lasting outcomes. Treatment is generally considered to be required on a short term basis (6-10 sessions), and in some cases, dramatic changes can be seen in a relatively brief period. Your clinician will use their clinical judgement to adapt a package of interventions designed to meet your needs, and dependent upon the amount of therapeutic contact available. Once the troubling symptoms have reduced, you may feel empowered to address some longer-standing issues, and your clinician can assist you to redesign your treatment plan as your psychological capacity grows.